The Little Book of Self Care for New Mums Book Online now

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The Little Book of Self Care for New Mums Book

Whether it’s your first or fifth baby, The Little Book of Self Care for New Mums offers an instant pick-me-up. Combining decades of experience from a midwife and a doula, this book is filled with tips and supportive ideas to boost confidence & calm frazzled nerves. The book provides a relaxed, down-to-earth approach to tackling postnatal depression so new mums feel supported, empowered and understood.

• Author: Beccy Hands & Alexis Stickland
• Pages: 192

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